RA Patients Share Views on HIIT
January 14, 2026
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4 min
A qualitative study in BMJ Open by Gunilla Limbäck, PhD, and colleagues from the University of Gothenburg examined the experiences of 20 patients with rheumatoid arthritis (RA) undergoing supervised high-intensity interval training (HIIT). Interviews conducted 3 to 6 months post-program revealed both motivating factors and barriers to sustaining exercise. While many perceived improvements in physical capacity and mental well-being, some struggled with motivation afterwards. The findings emphasize the need for ongoing support and tailored exercise programs for RA patients.
1. Study focused on patients with rheumatoid arthritis and HIIT. 2. Included 20 patients, primarily women. 3. Patients reported improved physical and mental well-being. 4. Barriers to exercise included lack of motivation and life demands. 5. Importance of physiotherapist guidance highlighted. 6. Patients emphasized ongoing support for sustained exercise. 7. Study limited to those with low-to-moderate RA activity. 8. Professional guidance and social support critical to exercise adherence.
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