From the Journals

REM Sleep Apnea Tied to Memory Decline

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Obstructive sleep apnea during rapid eye movement (REM) sleep has been associated with worse performance on verbal memory tests in middle-aged and older adults at increased risk for Alzheimer's disease. The study included 81 cognitively unimpaired adults with a mean age of 61.7 years, where greater obstructive sleep apnea severity during REM sleep was linked to lower scores on verbal memory tests. For older adults and individuals with genetic and parental risk factors for Alzheimer's disease, this association was even more pronounced. The findings underscore the potential significance of aggressive obstructive sleep apnea treatment in mitigating cognitive impairment and reducing the risk for Alzheimer's disease, particularly in individuals with obstructive sleep apnea and a genetic predisposition for Alzheimer's disease.

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