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Clinical Guidelines

Your Biological Age? It's in the Blood

  • April 1, 2026

  • 2 min

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The European MARK-AGE study reveals that a panel of 10 blood-based biomarkers can more accurately estimate biological age than chronological age, potentially aiding disease risk prediction. Analyzing over 3,300 individuals aged 35 to 74, researchers developed algorithms based on sex-specific biomarkers, demonstrating that a multi-marker approach better reflects systemic aging. Key findings indicate that biological age disparities provide crucial insights, as certain biomarkers, such as HDL cholesterol and vitamin D, correlate with a younger biological profile. This innovative approach opens avenues for personalized preventative care in aging-related conditions.

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