From the Journals

These Biomechanical Factors May Predict Achilles Tendon Injuries in Runners

Higher weekly mileage and certain ankle movement patterns during running were linked to increased or decreased injury risk in a yearlong prospective study.

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    Key points from the study:

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    An increase in weekly running mileage raises the risk of Achilles tendinopathy.

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    Specific ankle movement patterns during running can protect against injuries.

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    High incidence of injuries found among runners compared to nonrunners.

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    Research included 911 participants over one year.

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    Foot strike patterns did not significantly impact injury rates.

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    Study conducted by the Department of Human Movement Studies at the University of Ostrava.

Original Source(s)

These Biomechanical Factors May Predict Achilles Tendon Injuries in Runners

Higher weekly mileage and certain ankle movement patterns during running were linked to increased or decreased injury risk in a yearlong prospective study.

  • by Olivia Anderson

  • February 26, 2026

  • 3 min

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