Digital Resilience Training Reduces PTSD Risk
-
By
-
February 23, 2026
-
3 min
-
1
Early-career paramedics benefited from cognitive resilience training.
-
2
iCT-R significantly reduced PTSD and MDD.
-
3
The study included 570 participants from 15 UK universities.
-
4
The training program lasted 6 weeks with follow-up practices.
-
5
Targeted cognitive risk factors were key to effectiveness.
-
6
Findings support the need for improved mental health interventions for first responders.
-
7
Future studies will assess long-term effects at 2 years.